Try “The Ultimate TEA Diet” to Lose Weight
If you have not yet read this book, "The Ultimate TEA Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss
While he is not a real doctor, Mr. Ukra has taken on the title of "Dr.Tea." After reading a few passages of his book, you will have no problem letting him keep his self bestowed title. While doctors of medicine know everything imaginable about the human body, this man has a wonderful insight to the world of tea that few others have the gifts to present so well.
Instead of just talking about tea, Mark uses it to give you insight to just about every facet of life. By implementing tea into your diet, it creates not only a tasty beverage, but an actual way of life for you. He explains how tea can keep your metabolism fired up for the entire day and drinking the right tea will actually help you to lose weight.
Now of course tea is not the only thing that is going to accomplish this. Mr. Ukra also talks about your actual diet and has some incredible recipes in the book that work tea into the cooking method. Few people have ever even thought about this, but one taste of his recipes and you will be sorry that you waited so long to come around.
While he can be a little overzealous at times, you have to take that for what it is worth. We do not suggest that you overindulge in your tea consumption, but working it into your diet is a good idea. Doing so can and will promote a healthier lifestyle and some of those recipes may just have you the talk of the next dinner party.
So, if you haven't already read “The Ultimate TEA Diet
brewed on Sep 23rd, 2009
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